Criticism doesn’t just hurt feelings — it signals threat. And once your partner feels attacked, defensiveness takes over and real communication becomes almost impossible.

In this episode, Andrew & Lara unpack the #1 shift that changes communication: moving from criticism to curiosity. You’ll learn why “harsh starts” create shutdown and escalation, and how curiosity restores emotional safety so you can actually talk again.

In this episode you’ll learn…

1. Why criticism triggers defensiveness so fast
2. The hidden “harsh start” pattern that breaks conversations
3. The curiosity shift that lowers conflict immediately
4. A simple tool to stop escalation before it starts
5. How to repair tone and rebuild emotional safety

Free 3-Minute Marriage Reset:

https://andrewandlara.com/

If this episode encouraged you, share it with another couple who might need hope today.

Free BMH Marriage Reset: https://andrewandlara.com/

And if this episode resonated with you and you want to support the deeper work we’re doing to restore marriages and creative lives, we’d love for you to consider partnering with us through Creative Restoration International. Your support helps us bring healing tools, resources, and hope to families and creative souls around the world.

Learn about Creative Restoration International: https://creativerestorationinternational.com/

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Website: https://andrewandlara.com/