220.
How to Stop Regretting the Past & Move Forward in Midlife
219.
How to Forgive What You Can’t Forget: Finding Freedom After Hurt & Betrayal
218.
What Is Fortitude? The 5 Fortitudes Every BraveHearted Woman Needs
217.
Signs You're Having a Midlife Crisis (And What to Do About It)
216.
How Women Over 40 Can Build Confidence Without Feeling Ready
215.
Break Down Better with Vivian Cumins
214.
How to Transform Your Life in Midlife: 4 Powerful Steps Every Midlife Woman Needs
213.
WHAT DATING LOOKS LIKE IN MIDLIFE: A Man's POV on Divorce, Healing & Finding Love Again | Tez Brooks
212.
Here’s Your Midyear Reality Check: Are You Becoming Her?
211.
How to Stop Aging in Midlife | Stay Active, Healthy, and Independent as You Age
210.
Heart Surgery, Motherhood, Autism & Burnout: Mandy Horne’s BraveHeart Story
209.
From Trauma to Redemption: Cheryl Bonds’ Story Continues
208.
Born in Prison, Bride at 13, Returned to Jail, And Then God Transformed Her Life
207.
Self-Acceptance VS Shame in Midlife: Which Voice Are You Listening To?
206.
47 Days in a Coma, 20 Minutes to Live, and the Miracle That Brought Katheryn Pistoresi Back
205.
Why You Might Feel Worse About Aging (And How to Fix It)
204.
The Alchemist of Midlife: How to Transform Crisis Into Your Greatest Comeback with Rhonda Farrah
203.
How to Find Your Passion and Step Into Your Purpose with Dr. Angela Chester
202.
How to Love in Midlife: The 5 Love Languages Explained
201.
How to Overcome Imposter Syndrome in Midlife
200.
Midlife Reinvention: What 200 Episodes Have Taught Me
199.
Why So Many Women Feel Invisible in Midlife (And What It’s Really About)
198.
She Was Diagnosed with ADHD at 53 — Here’s What ADHD Really Looks Like with Dr. Jennifer Dall
197.
Overcoming Life’s Hardest Challenges: Faith, Mindset & Hope with Melony Brown
196.
Aging With Purpose: Why It’s Never Too Late to Start Again with Robin Kencel
194.
From Teen Immigrant to Successful Entrepreneur — Then Discovering Purpose with Dr. Nona Djavid
193.
The Truth About Holiday Stress No One Tells Midlife Women (7 Steps to DeStress Christmas)
192.
From Social Media to a Nightmare: A True Story of Accident, Jail Time, and Redemption with Kelly Jansens Mensch
191.
She Surrenders — Overcoming Addiction to Alcohol with Sherry Hoppen
190.
How to View Life with Hope, Joy, and Peace in Midlife
189.
She Lost Everything — Then Found Her Self-Worth: Deborah Weed’s Midlife Reinvention
190.
From Cancer and Divorce to Awakening: How Erica Carrico Reclaimed Her Purpose and Power
187.
Gone for Good: Finding Healing, Faith, and Purpose in Midlife with Karen Sjoblom
186.
A Fortune 500 Woman’s Hidden Battle on Domestic Violence with Melissa Franks
185.
5 Ways to Boost Your Motivation (The BraveHearted Woman’s Guide for Midlife Transformation)
184.
Notes from a BlackBerry: A Widow’s Journey Through Trauma and Triumph with Julie Barth
183.
Singing through Fire- Beating Incredible Odds of Life with Lara Silverman
182.
Pornography, Betrayal, and Hope: The Braveheart Story of Jody Allen
181.
5 Habits to Improve Yourself Right Now (The BraveHearted Woman’s Guide in Midlife)
180.
7 Morning Affirmations Every Midlife Woman Needs
179.
Making Brave Changes and Trusting God in Life’s Big Transitions with Peg Arnold
178.
How to Make Pain Work for You in Midlife (7 HARD TRUTHS YOU MUST KNOW!)
177.
Face Fear with a Plan: 7 Steps to Overcome Fear with Confidence
176.
BRAVE REINVENTION: How Michelle Steffes Rebuilt Her Life and Leadership
175.
How Clutter Hurts You (And What To Do About It)
174.
BRAVE CHANGE: How to Trust God in Life’s Biggest Transitions with Kate Battistelli
173.
Feeling Stuck? 10 Steps to Get Unstuck and Start Living Your Dreams
172.
Have You Felt This? Let’s Talk About Anxiety in Midlife
171.
The Truth About Perimenopause and Menopause with Carin Luna-Ostaseski
170.
Let’s Talk About Health & Wellness in Midlife with Cara-Michele Nether
169.
Do this to GROW your confidence (The 30-Day Challenge for Midlife Women)
168.
What It Takes To Be VIBRANT with Donna Tashjian
167.
5 Ways to Improve YOU
166.
How to Prepare for Retirement & Break Free from Financial Anxiety with Angela Brooks
165.
Midlife Makeover. Reverse Aging with These Tips
164.
Get it Together! 5 Bad Habits You Must Break this 2025!
163.
Midlife Reinvention: How to Reclaim Your Spark in 2025?
162.
How to Navigate Through the Different Seasons of Life with Dr. Evelyn Taylor
161.
Using Poetry to Overcome Trauma: Quina Aragon’s Testimony of Faith & Healing
160.
How Prayer Walking Transformed My Life – Janet McHenry’s Powerful Testimony
159.
Menopause and the Holidays: A Perfect Storm of Stress and Change!
158.
Ask Dawn Anything. Sensitive questions from midlife women
157.
5 Days to a Healthier You: Fasting, Menopause, and Diets for Midlife Women With Renee Fitton
156.
How to Improve Yourself? Here’s the 5 Life-Changing Tips in Midlife!
155.
How to be Brave Amidst Life Chaos and Multiple Diagnoses with Julie West
154.
From Facebook to Friendship: Amy Daughters' Mission of 500 Handwritten Letters
153.
How to Behave with Confidence | WHAT I'VE LEARNED AFTER 40
152.
Christine Trimpe: God helped me lose weight!
151.
Living with Bipolar Disorder with Kimberly Powers
150.
Loving Yourself in Midlife
149.
You can CHANGE your Life today - Here’s how!
148.
How to Heal from Trauma: 4 Things That Can Help
148.
The Truth About TRAUMA & BURNOUT with Teresa Vozza
147.
How To Forgive What You Can’t Forget
146.
A WARRIOR WOMAN: Keisha Hickson's Battle and Victory Over Cancer
145.
How to Reduce Stress, Anxiety, and the Fear of Not Being Enough with Kamini Wood
144.
Midlife Crisis = Midlife Adventure (6 Strategies You Need to Know!)
143.
Why We Burn Out and How to Prevent It with Ashly Balza
142.
How to Age Gracefully in Midlife with Susan Neal
141.
Become The Woman of Your Dreams: How to Reinvent Yourself
140.
How to Find Strength When You Feel Tired with LaTan Murphy
139.
How To Be Happy with Sarah Bragg
138.
How to live with NO REGRETS
137.
How to Deal with Suffering, Tragedy, and Illness
136.
When you Feel Stuck In Life: How to Move Forward in a Divine Plan
135.
4 Things You Need to Stop Doing To Be Happy
134.
The BraveHeart Story of Vivian Cumins in Perfectionism to Finding Peace
133.
How to Build Confidence in Midlife
132.
The BraveHeart Story of Jenn Schultz on Overcoming Insecurities and Pursuing God’s Purpose
131.
The Love Evolution: Redefining Relationships in Midlife
130.
The 5 Phases in the Cycle of Change
129.
The BraveHeart Story of Forbes Riley on The Secret to Living a Fulfilling Life PART 2
128.
The BraveHeart Story of Forbes Riley on How to Dream Big PART 1
127.
How to Make 2024 your BEST YEAR!
126.
Don’t Let the Holidays Stress You Out
125.
Finding Your One Word For The Year
124.
The BraveHeart Story of Dr. Nancy Meyer on Fear and Insecurities
SPECIAL EPISODE: The Making of a BraveHearted Woman: 5 Fortitudes Explained
123.
Do You Have Fortitude? Why You Need It
REWIND: The BraveHeart Story of Pamela Duran
122.
The BraveHeart Story of Pamela Duran on Self-Love and Forgiveness
121.
A Braveheart's Guide to the Concept of Mattering in Your Life
120.
Forgiveness: How to Let Go of Hurt And Feel Better
119.
Are you depressed or just sad? Here’s how to tell…
118.
Warning Signs That You're Having A Midlife Crisis - And What To Do About It
117.
5 Signs You're Having an Existential Crisis
116.
The BraveHeart Story of Mona Corwin on Marriage, Motherhood, and Identity
115.
7 Golden Truths That You Are An OVERCOMER
114.
The BraveHeart Story of Dr. Chonta Haynes in Overcoming Divorce and Financial Challenges
113.
Top 5 Goal-Setting Mistakes (To Avoid)
112.
How To Find Your Brave: Lessons from Successful Executives
111.
The BraveHeart Story of Jade Simmons: What is Purpose The Remix?
110.
3 Traps of People Pleasing & How to Avoid Them
109.
How to Find Your Voice: An Interview with Michelle Mendoza
108.
The Power of Planning: Reaching Your Goals with Courageous Action
107.
A Mother’s Courage and Faith: Cheri Tamburro and her C.A.B.A. Invention
106.
Words Are Like 3 Things!
105.
3 Ways to Tap Your Full Potential
104.
5 Reasons Why You Need a Coach
103.
Don't Let NO Stop You From Your YES
102.
3 Reasons Not to Compare, Plus Bonus Tips!
101.
What to do when you want to quit
100.
How to leverage pain
99.
The 1% Better Every Day Challenge
98.
Are you living TRUE to you? Embracing Life’s Imperfections
97.
The Power of Self-Talk: How Your Words Shape Your Life
96.
Finding Bravery Through Faith: A Miracle Journey of Recovery and Resilience with Lori Vober
95.
How to overcome self-doubt
94.
9 Ways To Take Responsibility
93.
How a Smile can Change Your Life
92.
5 Steps To Break A Habit
91.
5 Benefits of Decluttering
90.
5 Steps to Develop Grit Without Burning Out
89.
Change is Hard! Here's How to Deal With it.
88.
7 Benefits of a Daily Morning Routine
87.
7 Choices You Must Make for Success
86.
Avoid these 5 Mistakes in Goal Setting
85.
How to Discern the Right Voice for your Life
84.
5 Keys to Effective Goal Setting Plus 1 Bonus
83.
Crush Fear and Live Brave
82.
Vision: The Secret to Overcoming Discouragement
81.
3 Reasons You May be Discouraged
80.
6 Bad Habits You Have to STOP in 2023!
79.
How to Choose Your "ONE WORD" for 2023!
78.
Women Re-Inventing Mid-Life: A Conversation with Deb Johnstone
77.
5 Things Your Body Needs Daily
76.
How Gratitude Benefits You!
75.
How Self-Aware Are You? 3 Steps to Grow.
74.
3 Steps to a Brand New Life!
73.
You Can Rewire Your Brain!
72.
The 1 Quality You MUST Have!
71.
How Your Financial Mindset May be Stopping You!
70.
Reasons Why You Are Afraid of Your Emotions!
69.
9 Ways to Take Responsibility for Your Life
68.
Get Comfortable Being Uncomfortable.
67.
What are Boundaries and Why are They Important? Pt. 2 .
66.
What are Boundaries and Why are They Important? Pt. 1
65.
How to Overcome Self-Doubt
64.
Revisting 'Anything is Possible For Those Who Have Vision!'
63.
Imagination is Your Most Powerful Tool. Women, Vision, Dreams.
62.
Break These 7 Bad Habits Before they Derail You. Women, Success, and Habits!
61.
True Confidence – Coaching Women in Self-Esteem
60.
A Bad Attitude Can Ruin Your Life. Women, Mindsets and Choices Matter.
59.
Growth Mindset- Do You Have One?
58.
3 Keys to Freedom and WHY You MUST Have Them!
57.
Why You Can't Quit Now: 4 Phases of Change
56.
Do You Have a Victimhood Mindset?
55.
5 Signs You Are Living by Default and not Design
54.
Do you Suffer from Imposter Syndrome? 7 Steps You Can Take.
53.
This One Word can Change your Destiny; Determination!
52.
6 Things You Must Improve Everyday!
51.
Never Stop Improving YOU!
50.
Help your Relationship with this Kind of Communication!
49.
Did You Know Mental Illness Affects 1 in 4 Adults? National Awareness Month!
48.
Why You Need to Detox Your Brain: 7 Hacks to Help!
47.
This Will Improve Your Health!
46.
Do You Have Faulty Logic? Find Out How You're Thinking.
45.
You Can Change Your Life into a Life You Love.
44.
Do You Have a Growth Plan? It Will Change Your Life.
43.
Are you too Hard on Yourself?
42.
How Confident Are You?
41.
How You Lose Your Mojo!
40.
Face Fear with a Plan: How to Move Past Overwhelm
39.
How Well Do You Know Yourself? Asking These Questions May Surprise You!
38.
Are You Consistent? This Practice Will Help!
37.
You Will Reap What You Sow: Plant for Success
36.
Do You Need to Get Ahold of Yourself?
35.
5 Reasons Why Challenges are Good for You!
34.
7 Bad Habits You Must Break in 2022!
33.
Anything is Possible for those who Have Vision!
32.
You Can Create the Life You Want!
30.
Find Your Brave and Live Your Vision
29.
Find Your One Word for 2022
28.
The Cost of Ingratitude
25.
Affirmations Re-wire Your Brain
24.
Did You Know This About Procrastination
22.
When Clutter Hurts You
21.
The Secret of the Magic Penny
20.
2 Ways to Stay Motivated
19.
Perseverance Can Change Your Life Pt. 2
18.
Perseverance Can Change Your Life
17.
The Power of Your Story
16.
4 Steps of the Courageous
14.
Your Mind is a Garden
11.
5 tips to Big thinking
10.
Decide To Take Responsibility
9.
Are you ready to Live Brave?
8.
Seize Yours, Grab Your Best Life!
7.
Rid Yourself of Negative Thoughts
4.
Manifesting with Seyi Bank-Oni
