Have you ever wondered how invisible forces in your environment—like Wi-Fi, wearables, and even electric cars—could be silently impacting your health? In this eye-opening episode of The Visibly Fit Podcast, I talk with Justin Frandson, an athletic performance coach and electromagnetic fields (EMFs) expert, about the unseen dangers of electromagnetic radiation and its impact on our bodies.
Learn how to detox your home environment, why wearables might be draining your energy, and how EMF Rocks' Grounding Bags infused with unique colloid crystals can shield you from harmful frequencies. Discover practical ways to harness nature’s resources for optimal health and well-being.
If you’ve ever felt fatigued, unbalanced, or just plain curious about the invisible forces around you, this episode will inspire and equip you with the knowledge to take action. Tune in and discover how aligning with God’s creation can transform your health and vitality.
Disclaimer:
As a Bible-believing Christian, I believe that all creation is a gift from God, designed for our well-being and His glory. In this episode, we discuss the natural properties of crystals and other elements in creation. This conversation focuses solely on their scientific and physical properties as part of God’s design, not on any mystical or spiritual powers.
I want to clarify that our faith is in God alone—not in creation or any object. My goal is to explore how we can use the resources God has provided wisely and responsibly for our health while keeping our focus on Him as the ultimate healer and provider. If this topic raises questions for you, I encourage you to prayerfully seek God’s wisdom and discernment as you listen.
Chapters:
[00:00] Podcast Overview
[00:50] Welcome to the Visibly Fit Podcast
[01:32] Topic and Guest Introduction
[05:11] Justin's Journey into Athleticism
[06:09] Understanding EMF and Crystals
[10:16] The Science of Waveforms
[16:53] The Importance of Nature's Resonance
[20:13] The Dangers of Wearable Technology
[22:41] Historical Context of Electromagnetic Pollution
[23:40] Practical Solutions for EMF Exposure
[29:02] The Deception of Electric Cars
[30:07] The Confusion of Modern Health Choices
[32:23] Grounding Bags and EMF Protection
[35:17] Real-Life Impact of Grounding Bags
[40:08] The Slow-Cook Process of EMF Damage
[46:05] Nature's Resonance vs. Modified Frequencies
Justin Frandson is a renowned Athleticism Performance Coach, specializing in nerve work, and the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years, and during that time, he has gained a reputation as a leading expert in the field. He is the author of the book "Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment.
Frandson became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-made EMF challenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist with EMF.
In addition to his work as an Athletic Performance Coach and author, Frandson is also a highly sought-after speaker and consultant, and he is dedicated to helping people achieve optimal performance and well-being through natural, holistic methods. He has a strong following on social media and is active in the health and wellness community.
P.S. If you're just checking out the show to see if it's a good fit for you, welcome!
If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
Episode 174: How EMFs Impact Health: Grounding Bags, Nature’s Frequency, & Practical Solutions with Justin Frandson
00:54:48
Episode 173: 3 Common Pain Patterns & How to Stop Chronic Pain with Rick Olderman, MSPT
00:41:06
Episode 172: Unleash Your Full Potential: Transform Your Health with Visibly Fit 7-Week Accelerator Program
00:35:30
Episode 171: Breaking Free from Trauma: How Forgiveness Transforms Health, Mindset, and Faith | Lynn Eldridge
00:45:26
Episode 170: Emotional Confidence: 3 Simple Steps to Manage Emotions with Faith and Science | Alicia Michelle
00:39:10
Episode 169: Freedom from Modern-Day Slavery: Mission to Free Families from Pakistan's Brick Kilns
00:36:30
Episode 168: Natural Remedies for Dry Eyes: Tips to Relieve Dry Eye Syndrome & Improve Vision
00:23:34
Episode 167: Healthy Halloween: Strategies to Avoid Sugar Overload
00:33:37
Episode 166: How to Heal Your Liver: Natural Ways to Reverse Non-Alcoholic Fatty Liver Disease (NAFLD)
00:25:32
Episode 165: Stem Cells for Healing: Reverse Aging, Regrow Cartilage, and Combat Inflammation | Dr. Joy Kong
00:47:38
Episode 164: Unlock Health and Happiness: Journaling for Mindset Transformation and Epigenetic Healing
00:30:09
Episode 163: Finding Joy Beyond Rejection: A Conversation with Patty LaRoche
00:35:30
Episode 162: The Power of Words: How Mervant Vera Uses Rap to Heal and Inspire
00:47:24
Episode 161: Unlock the Visibly Fit Lifestyle: 5 Essential Keys for Holistic Health
00:43:48
Episode 160: Heart Rate Variability Explained: How Dr. Torkil Færø's Pulse Cure Boosts Your Health
00:47:02
Episode 159: Health Benefits of Playing Pickleball: Why You Should Start Today
00:23:23
Episode 158: Do You Have Gluten Sensitivity? Learn the Signs and What to Do with Susan Neal, RN
00:36:04
Episode 157: Mastering Life's Clutter: Achieve Mental and Physical Wellness
00:24:19
Episode 156: Breaking the Stigma: Mental Health in the Church with Dr. Allan Gates
00:39:42
Episode 155: Exposing the World Health Organization's Hidden Agenda with Reggie Littlejohn
00:26:56
Episode 154: Stretching Beyond the Body: Developing Resilience and Adaptability
00:27:56
Episode 153: Are You Magnesium Deficient? Here's Why It Matters
00:28:24
Episode 152: Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED"
00:32:36
Episode 151: Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence
00:24:14
Episode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly
00:43:08
Episode 149: The Power of One More: A Path to Happiness and Success
00:36:01
Episode 148: The Enneagram: A Tool for Moms and for Better Relationships with Beth McCord
00:40:49
Episode 147: Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy
00:39:01
Episode 146: But God Can: Overcome Striving and Comparison with Becky Kiser
00:36:49
Episode 145: Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story
00:34:47
Episode 144: Holistic First Aid and Skincare Solutions of Green Goo with Jodi Scott
00:43:21
Episode 143: How to Prevent Kidney Stones: A Holistic Approach
00:23:59
Episode 142: Health and Wellness Deceptions, Myths and Misconceptions with Dr. Jackie McKool
00:36:09
Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health
00:25:59
Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
00:40:44
Episode 139: Antidepressants Medication Side Effects: Kim Witczak's Journey to Drug Safety Advocacy
00:48:14
Episode 138: How Not to Age with Dr. Michael Greger
00:33:08
Episode 137: The Pursuit of Happiness: Unpacking the Truth Behind What Really Brings Joy
00:34:04
Episode 136: The ProportionFit System: A Simple Approach to Weight Loss with Dr. Nicholas Meyer
00:39:48
Episode 135: The Root Cause of Dry Skin: How Nutrition and Lifestyle Affect Your Largest Organ
00:28:44
Episode 134: The Complexities of Lyme Disease and Mold Toxicity with Dr. Troy Spurrill
00:37:17
Episode 133: Become A Health Advocate
00:27:58
Episode 132: How Can Moms Manage Stress Effectively with Hannah Keeley
00:32:00
Episode 131: Finding Love in God's Perfect Timing: Wendy Griffith's Waiting Journey to Love
00:36:37
Episode 130: How Photos Play a Role in Your Health with Holly Corbid
00:32:29
Episode 129: Virtual Reality in Healthcare: Pros, Cons, and Potential
00:20:29
Episode 128: Tonal Integrative Correction Technique: A Gentle Approach to Chiropractic Care with Dr. Jason Sabo
00:46:00
Episode 127: Self-Love Through God's Eyes
00:21:57
Episode 126: Uncovering the Root Cause: Insights from Functional Medicine Expert Dr. Greg Mongeon
00:42:29
Episode 125: Embracing Change in 2024: A Journey to Your Best Self
00:22:37
Episode 124: Unwrapping the True Meaning of Christmas and the Symbolism Behind the Magi's gifts to Jesus
00:23:53
Episode 123: Overcome Codependency by Setting Boundaries with Courtney J. Burg
00:34:08
Episode 122: Discover the Power of Aerobics: Insights from the Father of Aerobics, Dr. Kenneth H. Cooper
00:43:24
Episode 121: A Health Scare that Led to the Creation of Whole Harvest | Mark Gossman
00:29:14
Episode 120: Understanding Gout: Causes, Triggers, and Holistic Solutions
00:24:00
Episode 119: Healing Mind and Body: Chiropractic Care, Stress, and Spirituality with Dr. Pete Sulack
00:31:34
Episode 118: Movement Hacks: Incorporating Exercise into Your Daily Routine
00:30:44
Episode 117: Unlock the Power of Gut Health: Expert Advice from Dr. Alan Desmond
00:53:25
Episode 116: Time-Saving Kitchen Hacks for a Healthy Lifestyle
00:33:53
Episode 115: Transcend Peer Pressure and Avoid the Pitfalls of the Standard American Diet with Deepa Deshmukh
00:36:09
Episode 114: These Common Household Items May Be Exposing Your Family to Harmful Toxins! with Sophia Ruan Gushée
00:37:48
Episode 113: Tips on "Habit Stacking" for an Optimized Lifestyle 1 Percent At a Time
00:19:34
Episode 112: Tips to Overcome the Epidemic of Loneliness, For Yourself and Those Around You
00:28:12
Episode 111: Unveiling the Pleasure Trap: Navigating Temptations, Desires and How to Overcome Them with Dr. Doug Lisle
00:44:13
Episode 110: Thoughts on Balancing the Giving and Receiving Elements of Life
00:17:33
Episode 109: Purpose Blockers, the Importance of Coaches, and the Problem with Passion with "Purpose Whisperer" Jade Simmons
00:45:27
Episode 108: How Wrinkle-Free Pants and Non-Stick Pans Are Poisoning Your Body, and What You Can Do About It
00:21:24
Episode 107: Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman
00:47:56
Episode 106: In Praise of Minimalism, and the Benefits of Decluttering Your Space for Physical and Mental Fitness
00:27:02
Episode 105: How Faith & Health Intersect with Dr. Ben Rall
00:45:21
Episode 104: Let's Talk About Blue Zones, and Factors That Lead to Longevity While On the Earth!
00:26:57
Episode 103: An Expose on the Destructive Nature of Porn and How to Guide Our Youth Away From It with Kristen A. Jenson, MA
00:43:54
Episode 102: Use These Mental Techniques to Punch Addiction In the Face!
00:35:10
Episode 101: A Discussion on Forgiveness with June Hunt
00:54:55
Episode 100: Wendie and Friends Get Together to Celebrate a Milestone and Discuss Their Favorite Episodes Thus Far!
00:37:44
Episode 99: The Power of Words to Affect Our Mental Health with Dr. Sonia Amin
00:29:08
Episode 98: Your Health is Your True Wealth with Krisstina Wise
00:30:37
Episode 97: The Relationship Between Your Gut Health and Overall Wellbeing
00:18:44
Episode 96: Master Fitness While Honoring Your Commitment to Christ with Kim Dolan Leto
00:44:25
Episode 95: Surrender the Lies and Partake of the Blessings of the Future
00:22:03
Episode 94: Why Your Hair is Tied to Your Self-Image, and an Ethical Way to Treat Hair Loss with Mahryah Shain
00:34:35
Episode 93: Managing Your Thoughts to Create a Healthier Mind with Tracy Taris, LMFT
00:33:05
Episode 92: Rediscovering "Tapping" as a Means of Releasing Stress, Anxiety, Anger and Dis-Ease with Leah Lesesne
00:31:34
Episode 91: What If...You Were to Finally Fulfill That Dream Only You Can Have?
00:25:31
Episode 90: Lose the Lies and Gain God's Truth with Janelle Keith
00:35:57
Episode 89: The Importance of Prayer in Staying Visibly Fit, How to Form a Prayer Shield and Much More with Sharon Hill
00:30:56
Episode 88: How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health
00:22:17
Episode 87: Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT
00:37:35
Episode 86: The Best Exercises, Vitamins and Minerals, and Anecdotal Evidence Regarding Your Bone Health with Dr. Charles Price, MD
00:29:21
Episode 85: Healthy Smile, Healthy YOU! How to Avoid Mercury Toxicity with Holistic Dentist Dr. Michelle Jorgensen
00:38:43
Episode 84: A Christian Perspective to Managing EMF's In Your Life with Leah Lesesne
00:24:02
Episode 83: Be Your Own Heart Surgeon with Dr. Jonathan Clark
00:34:22
Episode 82: Service to Others is Good for Your Heart!
00:17:41
Episode 81: Three Questions to Ask When Adversity Hits, and Tips on Maintaining the Health of Your Heart with Lori Ann Wood
00:37:55
Episode 80: Make a Decision, And Then Make the Decision Work!
00:24:49
Episode 79: Jacked up? Then Look Up. How to Develop a Growth-Oriented Mindset with Teri Johnson
00:27:50
Episode 78: A Long (but manageable) List of Things You Can Do TODAY to Stop Disruptions to Your Endocrine System
00:33:17
Episode 77: How to Find Peace and Calm Working In Flow With Chaos with Life Coach Tabatha Perry
00:23:13
Episode 76: The "I Am" Meditation
00:29:17
Episode 75: What is "Whole Body Passive Hyperthermia?" A Discussion on Saunas with Steve Daffer of Wellness USA!
00:46:36
Episode 74: Common Relationship Problems, and What You Can Do to Address Them with Dr. Shannon Francom
00:36:05
Episode 73: How to Get Your Back...Back!
00:23:58
Episode 72: How Peptides Affect Energy, Mitochondria, Healing from Injury and More with "Peptide King" Regan Archibald.
00:39:21
Episode 71: You Were Created With Greatness in Mind. It's Time to Own It.
00:26:04
Episode 70: Crafting As Therapy, and Stress-Management Techniques for the Holidays with Tina Yeager.
00:41:11
Episode 69: How to Keep Your Immune System Purring Like a Cat by a Fire Throughout the Holidays.
00:21:12
Episode 68: How to Identify and Achieve Your Own Dream for Your Life with "Dream Architect" Brittany Anderson
00:40:13
Episode 67: "Change Strategist" Rosalinda Rivera Shares How to Confront Limiting Beliefs and Relying on God to Achieve Your Destiny!
00:36:38
Episode 66: Want to Hear From God? Meditation Is the Way, And I Will Teach You How!
00:29:15
Episode 65: "Respiratory Evangelist" Mark A. Carbone Shares how Breathing Exercises and a New Tool Will Improve Quality of Life.
00:43:09
Episode 64: As the Seasons Change, So Do Our Habits and Lifestyles.
00:27:51
Episode 63: Hope Darst Opens Up About Overcoming Anxiety and Depression, and Offers Hope for Those Struggling With the Same.
00:53:56
Episode 62: S.M.A.R.T. Goals as it Pertains to Your Health and Diet.
00:22:40
Episode 61: By Choice, Not by Chance. The Effects of Intentional Decisions and Thoughtful Habits on Our Faith, Health, Wellness and More with Dr. Evan Queler.
00:51:30
Episode 60: Friendships Matter When It Comes to Our Health and Well-being Featuring Wendie's Bestie, Tracey Mitchell
00:31:27
Episode 59: Secrets for Successful Gardening, Maintaining Physical Longevity and More with Master Gardener Michelle Riedel
00:39:47
Episode 58: Focus On the Invisible, Mysterious Things of God to Become and Remain "Visibly Fit" with Susie Larson
00:41:25
Episode 57: Spice Up Your Life by Changing Up Your Diet, Social Connections, Spiritual Disciplines and More!
00:28:08
Episode 56: Hiding Behind the Makeup, Life Resets, Where Our True Joy is Found and More with World-Renowned Makeup Artist Jacqui Phillips.
00:51:47
Episode 55: Ketogenic Diets, MCT Oil, Why a Plant-Based Diet, Foods to Increase Endurance and Much More with Dr. Jim Loomis
00:54:23
Episode 54: Ways We "Clog" Our Lives, and Steps to Take to Get Unstuck!
00:28:23
Episode 53: Grounding With the Earth, Neuroplasticity and Foot Health, New Tech to Alleviate Foot Pain and More with Dr. Emily Splichal
00:40:41
Episode 52: "Adult Recess" and the Importance of Engaging in Play in Order to Own Creativity and Health
00:32:26
Episode 51: How to Grow Up Without Growing Old with Dr. Sal Lacagnina
00:43:42
bonusSuccess Story Spotlight: Learn How Tara Healed Her 12 Year Battle with Endometriosis
00:24:03
Episode 50: Cancer Diagnosis Leads to Health Awakening and Successful Health Advocacy Business with Caryn Dugan
00:35:06
Episode 49: Get Down to YOUR Perfect Weight
00:17:35
Episode 48: Hot HRV Tips, The Nudge You Need to Get On the Road to Health, Self-Love and More with Justin Roethlingshoefer
00:45:58
bonusSuccess Story Spotlight: Gina Shares How Just 7 Weeks of New Habits Can Remove You From the Diabetic and Cardiac Heart Risk Stage
00:22:34
Episode 47: How to Enjoy a BBQ Gathering While Living a Plant-Based Lifestyle
00:24:40
Episode 46: The First Lady of Fitness Shares Secrets of Longevity, Marriage to the "Godfather of Fitness", The Biggest Pitfall Preventing Success in Any Endeavor and Much More!
00:43:35
Episode 45: Is Healing from Trauma Worth the Work?
00:29:28
Episode 44: How to Get the Rest You're Really Looking for Every Day with Guest Dr. Saundra Dalton-Smith
00:21:53
Episode 43: Championing the Immune System's Healing Power Over Cancer with Dr. Francisco Contreras
00:23:11
Episode 42: Do YOU Resist Resistance?
00:29:08
Episode 41: Prevent Performance Injury, Overcome Plantar Fasciitis, and Fascia Stretching to Speed Up Rehabilitation with Barbara Depta
01:04:05
Episode 40: A Valentine Episode. Love Is In The Air: How to Get Married in 12 Months or Less with Jackie Dorman
00:40:10
Episode 39: Jordan Rubin of The Maker's Diet Shares About Food Being Medicine, Fasting and Best Times to Eat, Born Again Farming and Your Role In It All
00:42:39
Episode 38: Want to Reach Your Goals? It's Time to Get Back to the Basics
00:24:59
Episode 37: Lessons Learned Going Through The Pandemic as a Married Couple: Seeing the Positives in the Midst of Health Trouble & Our Protocol Regimen
00:32:26
Episode 36: COVID Protocols in American Hospitals, Natural Immunity vs. Vaccine Immunity, and More with Dr. Bryan Ardis
00:55:44
Episode 35: The Meaning of Christmas from Wendie Pett and other Spark Media Network Podcasters
00:37:42
Episode 34: Neurocoaching, Unraveling Unhealthy Mindsets and Redeeming Them with God's Truth, Christian Mindset Makeover Course and more with Alicia Michelle
00:43:42
Episode 33: Consistency Is the Big Payoff
00:26:39
Episode 32: Releasing Relational Burdens, Stay in the Word to Reduce Stress, Preventative Care for High Cholesterol and More with Cardiologist, Dr. Sam Kojoglanian
00:56:31
Episode 31: How Strong Couples Use Their Differences and Similarities for Their Benefit and to the Glory of God
00:30:54
Episode 30: Autonomic Nervous System, Chiropractic Care, Body Work, Heart Rate Variability, Mitochondria, and more with Dr. Terry Harmon
00:42:43
Episode 29: Proactive Tips to Outmanuever Dreaded Holiday Weight Gain
00:34:00
Episode 28: Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson
00:34:39
Episode 27: From SAD to GLAD. Tips and Tricks for Overcoming Seasonal Affective Disorder
00:23:58
Episode 26: Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle
00:31:05
Episode 25: Get to the Top of the Mountain, Together
00:24:40
Episode 24: Near Fatal Accident Leads Dr Jackson Corley to a Groundbreaking Invention that Heals Severe Pain and Inflammation at Near-Miracle Levels
00:38:24
Episode 23: Cinnamon, Spice and Everything (Aaahh-Choooo!!!) How To Nip Allergies In the Bud Without Pharmaceuticals
00:30:56
Episode 22: Cancer Survivor, Scientist and Theologist, Dr. Paula McDonald Explains Why Science and Theology Can Coexist
00:35:27
Episode 21: Sensing The Last Frontier, Healing the Mind, Body and Spirit Through Forest Bathing
00:22:16
Episode 20: The Inflammation Terminator, Dr. Lori Shemek Talks To Us About FATflammation, Inflamm-aging And How We Can Finally Reach Our Most Optimal Health Goals
00:37:03
Episode 19: (Intensely Personal) The OTHER "F Word" That is Essential to Our Health and Wellbeing
00:37:00
Episode 18: Dr. Scott Stoll Busts Through Nutritional Myths and Explains The Science That Backs Whole-Food, Plant-Based Diets
00:43:06
Episode 17: About The Tragic Long Term Effects Of Eating Disorders, How To Heal and What Types of Exercise Are Most Impactful For Anyone
00:41:52
Episode 16: Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe
00:24:31
Episode 15: Breaking Down High Risk Factors to Breast Cancer and Celebrating 75 Years of Life and 8 Years Cancer Free With Wendie's Sweet Mom, Pat Darby
00:32:33
Episode 14: Preventative Health During COVID-19: Dr. Ben Lerner Discusses Chiropractic Care, Nutrition and Supplementation to Stay Healthy in Unhealthy Times
00:40:56
Episode 13: The 7 Attributes of Dynamic Functional Fitness for Increased Longevity and Vitality
00:31:02
Episode 12: Christmas in July, Self-Love and Inner Beauty with Jenn Gotzon
00:37:03
Episode 11: Combat Inflammation to Reduce Risk of Disease
00:30:47
Episode 10: How to Overcome Body Image Issues and Live a Life of Freedom with Rachael Gilbert
00:26:52
Episode 9: Sunshine, Sunflowers and Vitamin D
00:22:13
Episode 8: Patterns That are Preventing You From Becoming Your Most Productive, Successful Self with Lisa Jimenez
00:38:24
Episode 7: Food For Thought: Best Brain Foods for Improving Brain Function, Mental Clarity and Concentration
00:22:46
Episode 6: “Letting Go” with Coach Jeffery Combs
00:33:30
Episode 5: Let's Get To The Heart Of The Matter
00:23:42
Episode 4: Learn How to Choose Healthy Choices Every Time
00:26:12
Episode 3: How to Affirm Your Health and Why It's a Game-Changer
00:26:03
Episode 2: Exercise Your Right To Exercise
00:38:15
Episode 1: Release Unhealthy Emotions to Release Unhealthy Weight
00:32:14
Introduction: What's Visibly Fit All About and What to Expect in This Podcast