Welcome to Her Badass Era, a podcast where I invite you to stop dimming your light and step confidently into your full power. If you’ve ever found yourself shrinking or holding back because you were worried about how others might react, you’re not alone—and you’re exactly where you need to be.

I’m Marie Garvey, your host. With thirty years of experience as a crisis communications consultant and executive coach in the high-pressure worlds of entertainment and sports, I know firsthand how easy it is to play small. Here, though, I want you to exhale, let your shoulders drop, and own your brilliance.

On this podcast, we’re leaving fear at the gate. I’ll guide you through letting go of others’ opinions, putting yourself first, and embracing life at full speed—no emergency exits required. Buckle up and get ready to soar into your own badass era right alongside me!

Marie Garvey [00:00:00]:

Have you ever noticed yourself turning down your own light even though no one asked you to because you're afraid you at full wattage would turn people off? Well, no more. Her Badass Era podcast is where we all get to turn our lights back on. I'm Marie Garvey, crisis communications consultant and executive coach. I've spent 30 years inside high-pressured rooms in entertainment and sports. So welcome aboard. A few safety instructions before we take off. Locate your nearest exhale. And actually take it.

Marie Garvey [00:00:33]:

Shoulders down and away from your ears. In the event of someone else's opinion, remain unbothered. Your oxygen mask goes on first, always. No emergency exits. We're going full speed. I cannot wait to see you fly.