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How to incorporate running into your workout routine
14th June 2022 • P13 Podcast • Project 13 Gyms
00:00:00 00:51:50

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In this episode of the P13 podcast, Michael and Thomas bring back coach Jared into the studio to talk about how to incorporate running into your workout routine. Listen into hear about how you can get yourself started running, what to consider, and how to set yourself up for the long haul. Enjoy!

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