Watch the ART™ Method silence the Type 4 "Victim" Saboteur in under 60 seconds—then learn how to apply it to YOUR inner critic.
Host: Stef Becker (Sadashiva)
In this episode, Stef Becker (Sadashiva) takes you inside the mind of an Enneagram Type 4 to show you the ART™ Method in action—the exact method to stop your inner critic the moment it strikes.
🎯 IN THIS EPISODE:
- Why your inner critic feels so powerful (the neurological "superhighway")
- The Type 4 "Victim" Saboteur—and why this pattern exists in ALL of us
- Real-time cinematic demonstration: Watch a woman transform her inner dialogue in 40 seconds
- The ART™ Method breakdown: Awareness → Reframe → Transformation
- The ancient Yoga Sutra blueprint: Why Patanjali documented this 2,400 years ago
- Why this isn't just about Type 4—it's a masterclass in understanding anyone you love
⏱️ TIMESTAMPS:
- 0:35 Why you feel stuck even when you're trying so hard
- 3:48 The 3 steps of the ART™ Method breaking a decades-old pattern in real-time
- 6:00 The neuroscience: How this actual neuroplasticity rewires your brain
- 7:25 The ancient proof: Patanjali's Yoga Sutras and the blueprint for stilling the mind
- 9:20 How to spot this saboteur in yourself and others without judgment
📝 THIS WEEK'S PRACTICE:
Apply the ART™ Method to your specific inner critic pattern. Move from the Awareness of the critic's voice to a Reframe that interrupts the "Victim" narrative, leading to a physical Transformation in your state.
→ Explore the ART™ Method
🔗 RESOURCES MENTIONED:
The Enneagram Matrix™ Test (Free 5-in-1 Personality Blueprint)
Stop guessing why self-improvement hasn't worked. Discover your exact psychological design in 90 minutes.
→ Take the Free Test Now
The ART™ Method (Awareness → Reframe → Transformation)
The exact method used in today's cinematic demonstration to silence the inner critic.
→ Learn the ART™ Method
Pi9™ Purpose Intelligence® Program
A 20-month personalized journey designed for YOUR Enneagram type. Integrates The Enneagram Matrix, Yoga Sutras, and AI guidance.
→ Explore the Pi9™ Program
Valley of Guardians Community
Private community for those who've broken free from generic self-help.
→ Join the Community
🎙️ ASK STEF A QUESTION:
Have a question about your type or your inner critic? I’d love to answer it live on a future episode!
→ Submit your question here
🌐 CONNECT:
- Website: enneagrammatrix.com
- LinkedIn: Stef Becker Sadashiva
- Instagram: @stefbecker.sadashiva
👤 ABOUT YOUR HOST:
Stef Becker (Sadashiva) is the creator of Pi9™ Purpose Intelligence® and The Enneagram Matrix™ system. As an IEA Certified Enneagram Teacher, clinical hypnosis practitioner, and CEO since 2009, he uniquely bridges worldly professional success with deep spiritual practice. A devoted disciple of Gurumatha Amma since 2012, Stef has practiced classical yoga for 25+ years, studying Patanjali's Yoga Sutras, the Bhagavad Gita, and Vedic mantras.
→ Meet Stef & Discover the Enneagram Matrix™ Journey
💬 QUOTABLE MOMENTS:
"Awareness sees the old story. Reframe writes a new one. Transformation makes it real in your body. This is how you rewire your brain."
"Right now, as you're listening to this, YOU are at the exact same point of choice. Which pathway are you going to strengthen?"
#️⃣ TAGS:
#InnerCritic #Enneagram #EnneagramType4 #ARTMethod #PersonalGrowth #YogaSutras #Neuroplasticity #Transformation #SelfSabotage #Mindfulness #EnneagramMatrix #Pi9 #Patanjali #StefBecker #Sadashiva #PurposeIntelligence
📱 SHARE THIS EPISODE:
Know someone trapped by their inner critic? Someone who never feels "enough"? Send them this episode. The ART™ Method might be the breakthrough they've been waiting for.
