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223: You Have Toxic Thinking Now What?
17th August 2022 • You're Sober! Now What? • Tamar Medford & Lane Kennedy
00:00:00 00:28:39

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In this episode of the You're Sober! Now What? Podcast, Tamar and Lane talk about how we can easily get caught up in toxic thinking.

Here is what we chatted about today:

  • Toxic thinking is a habit.
  • What are some of the toxic thoughts we have.
  • How we make up stories that become toxic.
  • Invest in good friends who can call you out on your toxic thinking.

Did you know we have a Masterclass?...It's Free!

Are you thinking...WTF...Now What? Have you checked out our new Overcome Obsessive Bad Habits Masterclass???

www.overcomeobsessivebadhabits.com

The Now What Academy

What's next in your life? Would you like to get off the emotional rollercoaster and start getting what you want? Do you want to learn how to take your life to a new level?

Learn more: www.thenowwhatacademy.com

Just Ask Us or Check out our Community

Tamar and Lane love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?

Also did you know we have a place where you can hang out and just be YOU!

Visit the website: www.youresobernowwhat.com

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This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

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