Artwork for podcast The Swandingo Files
Swandingo Files | Robin Westerlund | Mr. Sandman
Episode 5123rd May 2023 • The Swandingo Files • Stephen Swanson
00:00:00 00:29:03

Share Episode

Shownotes

Robin Westerlund is a sleep optimization coach, in other words, he helps people understand the importance of deep sleep and give them actionable steps to implement right away.

He currently has clients in 5 different countries and he is also a public speaker that holds workshops on getting better sleep.

Want to learn more about Robin?

https://linktr.ee/performancecoachrobin

Want to learn more about the Stephen Swanson or the Swandingo Files?

https://swandingo.com

Want to learn more about our sponsor Hephaestus Global?

https://hephaestusglobal.com

Links

Chapters

Video

More from YouTube

More Episodes
51. Swandingo Files | Robin Westerlund | Mr. Sandman
00:29:03
50. Swandingo Files | Laurel Portie | Ad Queen
00:28:26
49. Swandingo Files | Herbert Richards | Air force pilot
00:42:12
48. Swandingo Files | Jason McNamara | No More 9-5 Club
00:18:25
47. Swandingo Files | Sean Young | Sitting with Sean
00:40:43
46. Swandingo Files | Taylor Proctor | Business and Happiness
00:24:16
45. Swandingo Files | John Malott | O'snap
00:33:36
44. Swandingo Files | Josh Costner | disaster mitigation expert
00:29:34
43. Swandingo Files | Jim Cathcart | Mentor Minutes
00:30:46
42. Swandingo Files | Sara Boyd | Operation Truth
00:33:07
41. Swandingo Files | Invader Girl
00:25:49
40. Swandingo Files | Dean McMurray | The Military Medium
00:54:15
39. Swandingo Files | Denny Chapman | Pinky Power
00:34:20
38. Swandingo Files | Stephen O'Donnell | Master Blaster Coffee
00:27:11
37. Swandingo Files | Ty Valkanas | Bad Ass
00:32:20
36. Swandingo FIles | Amy Tiemeyer | Volunteeraholic
00:28:49
35. Swandingo Files | Sean Wyman | gbtc911
00:29:01
34. Swandino Files | John Krotec | Poetic Human
00:42:50
33. Swandingo Files | Kristina Heagh-Avritt | Bringing Education Home
00:34:36
32. Swandingo Files | Robyn Grable | Talents ASCEND
00:26:18
31. Swandingo Files | Meghann Trapp | Dead Lift Diva
00:57:26
30. Swandingo Files | Moyosola Aina | Journey to America
00:36:04
29. Swandingo Files | Griff | Combat Flip Flops
00:30:31
28. Swandingo Files | Ryan Finnegan | ForHeroesByHeroes
00:35:38
27. Swandingo Files | Bruce Thompson | Talent Ascend
00:34:26
26. Swandingo Files | Forrest Barcus | Belfry Signal
00:26:11
25. Swandingo Files | Dan Nicholson | Rigging the Game
00:45:27
24. Swandingo Files | Tammi Moses | The Hoarding Solution
00:45:23
23. Swandingo Files | Mike Wilder Damon | VetUnite
00:45:46
22. Swandingo Files | Josh Elledge | UpMyInfluence
00:54:05
21. Swandingo Files | Laverne Toombs | VP of development American Heart Association - Louisiana
00:40:21
20. Swandingo Files | Richard Kaufman | The Vertical Momentum Resiliency Podcast
00:37:32
19. Swandigo Files | Tom Dorney | VetUnite/Convene Communities
00:41:48
18. Swandingo Files | Lisa Kirk | Create with Lisee
00:25:57
17. Swandingo Files | Keith McKeever | Battle Buddies Podcast
00:43:36
16. Swandingo Files | VR Small | Veteran Women's Enterprise Center
00:51:40
15. Swandingo Files | Christine Walker | AT Ease! Veteran Magazine
00:42:33
14. Swandingo Files | John Renken | Tactical Traveler
00:27:52
13. Swandingo Files | Wally Carmichael | Men of Abundance
00:33:02
12. Swandingo Files | Alundas Havens | Winners Paradigm
00:33:20
11. Swandingo Files | Nick Wingo | Awaken IV
00:28:28
10. Swandingo Files | Marilyn Richards | Helping Vets Thrive
00:39:48
9. Swandingo Files | Annete Whittenberger | A wild ride called life
00:25:57
8. Swandingo Files | Daniel Faust | Warhero2Superhero
00:29:16
7. Swandingo Files | Steven Kuhn | Humble Alpha
00:37:01
6. Swandingo Files | Cristie Remmel | DFW Veterans Chamber of Commerce
00:28:39
5. Swandingo Files | Rich LaMonica | Misfit Nation Podcast
00:25:08
4. The Swandingo Files | Brian Gibson | Project Diehard
00:28:05
3. Swandingo Files | Brian Big Country Conwell | Sgt Big Country
00:26:59
2. The Swandingo Files | Travis Johnson | Non Profit Architect
00:31:58
1. Meet Stephen Swanson | The Swandingo Files
00:32:48