Artwork for podcast Just Breathe: Parenting Your LGBTQ Teen
Looking Back, Moving Forward: The Growth of Queer Identity and Family Ties
Episode 1227th May 2024 • Just Breathe: Parenting Your LGBTQ Teen • Heather Hester
00:00:00 00:43:18

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Join me as I welcome back Connor and Gray to share an intimate look at the emotions and gratitude surrounding my book's journey, a heartfelt narrative that's been a labor of love and vulnerability. We discuss the mix of panic and excitement that comes with releasing a story so close to our hearts, and the significance of our unique friendship that has provided a foundation of support through it all. Connor and Gray weigh in with pride and curiosity, revealing their thoughts on their portrayal in the book and the impact it may have on its readers.

Listen in as we reflect on the intricate dance of personal storytelling and the nuances of representation, especially within the LGBTQ+ community. I open up about the anticipation of sharing our stories through the book and this podcast, the vulnerability it entails, and the surprising responses we've received. The conversation underscores the transformative power of authentic narratives and the importance of visibility for marginalized groups, illustrated by touching feedback from a gay volleyball league member.

This is a heartfelt exploration of family dynamics, personal growth, and the journey of self-discovery. We delve into the profound changes in family communication, the shift from rigid beliefs to open spirituality, and the courage it takes to embrace one's true identity. Our discussion celebrates the progress we've made as a family, the essential role of support during moments of independence, and the empowering process of coming to terms with LGBTQ+ identity.

Connect with Heather:

Get Your Ally Toolkit Now, including a free primer! https://toolkit.chrysalismama.com/ally-free-gift

YouTube: @chrysalismama9499

TikTok: @chrysalismama

Learn how you can make an impact: https://linktr.ee/chrysalismama

Solutions listed on her website: https://chrysalismama.com/solutions

Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

Mentioned in this episode:

Get your Free "Pronouns Made Simple" download now: https://learnwith.chrysalismama.com/optin

Pre-order Parenting with Pride Now: https://chrysalismama.com/book

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