Shownotes
Summary
Jane Rogers shares her 30+ years living with epilepsy, highlighting the importance of humor, resilience, and honesty in coping with the disease. She discusses her journey from diagnosis to brain surgery, debunking myths and offering practical advice for newly diagnosed individuals.
Takeaways
Humor is a vital coping mechanism for managing the emotional weight of epilepsy.
Honesty and openness about epilepsy can reduce stigma and improve safety.
Understanding triggers and keeping detailed notes are crucial for managing epilepsy.
Links
Laughing Through the Storm (Book) - https://www.laughingthroughthestorm.com
Epilepsy Ottawa Organization - https://epilepsyottawa.ca