Artwork for podcast Blether Together with Farmstrong Scotland
Understanding menopause: Dr Heather Currie MBE
Episode 162nd October 2025 • Blether Together with Farmstrong Scotland • Farmstrong Scotland
00:00:00 00:35:17

Share Episode

Shownotes

Thankfully, menopause is far less 'taboo' as a topic than it used to be.

But there is still so much to do, to make sure that women experiencing menopause, and those around them, understand what is happening and what it means for health, wellbeing,and relationships.

Dr Heather Currie MBE is a specialist gynaecologist and renowned menopause expert (and breeder of Aberdeen Angus cattle!) from Dumfries and Galloway. She joins Sarah for this month's Blether Together.

Thanks also to crofter Sally Crowe and Caithness, and Lesley Mitchell who farms near Hawick, for sharing their menopause stories for this episode.

LINKS:

On 16th October 2025, there is a Farmstrong Scotland 'menopause special' live event taking place, at Guardswell Farm, Kinnaird, Inchture. Find out more online here.

Farmstrong Scotland's menopause resource - created in partnership with Dr Heather Currie MBA - is online here.

Follow Farmstrong Scotland on Twitter/X, LinkedIn, Instagram, Facebook.

You can also subscribe to our Spotify Playlist including hundreds of tunes, recommended by farmers and crofters across Scoland.

If you are concerned about yourself or someone else, talk to someone. Contact your doctor, RSABI’s (24-hours) helpline: 0808 123 4555, Breathing Space: 0800 838 587 or Samaritans (24-hours): 116 123

Mentioned in this episode:

Help Us Build Better Wellbeing – Share Your Voice in the Farmstrong Scotland Survey

The Farmstrong Scotland Annual Survey is now open. This survey shapes everything Farmstrong does. By taking part, you’re helping us understand what matters most to farmers and crofters right now, and makes sure we continue to deliver support that’s relevant, practical and truly useful for our community. It only takes a few minutes, but it makes a huge difference. Please fill in the survey at this link: https://www.farmstrongscotland.org.uk/news-events/help-us-build-better-wellbeing-share-your-voice-in-the-farmstrong-scotland-survey

Links

Chapters

Video

More from YouTube

More Episodes
16. Understanding menopause: Dr Heather Currie MBE
00:35:17
15. RHASS chairman James Logan - on succession, leadership and running the Show
00:32:26
14. Catch it, check it, change it with Gerard Vaughan.
00:33:15
13. Come Ashore, Come Ashore with Russ Mill and Glen McLellan
00:27:07
12. Every day is a school day, with Wallace Currie
00:36:17
Mindset special, with Kirsty Ritchie of Mind & Mission
00:33:48
Stress Spotlight Special, with Dr Heather Meikle, Senior Counselling Psychologist
00:17:05
11. Mind over matter, with Callum Lindsay
00:44:58
Sleep Special: Make Sleep Health a Priority, with Head of Sleep Action Alyson O'Brien
00:23:47
10. Finding Resilience, with Michael Goldie
00:21:03
Bonus episode: Webinar recording - Give Wellbeing a Sporting Chance with Stafford McDowall
00:54:14
9. Wellbeing on Wheels, with Rob Wainwright
00:28:36
7. I'M Wellness with Iona Murray
00:25:48
8. Keep talking and laughing, with Jim Smith
00:28:44
6. A new perspective on farming, with Cora Cooper
00:30:18
Bonus episode: Webinar recording - Give Wellbeing a Sporting Chance with Sam Whitelock
00:47:02
5. Tackling a farming future with Stafford McDowall
00:32:14
4. Taking the fast lane in farming and Formula 1, with Isla Mackenzie
00:28:08
3. Time - the untapped resource, with Michael Blanche
00:34:43
2. A Stressful Situation, with Rory Christie
00:30:19
1. The Ups and Downs of Farming Life, with John Scott
00:29:30