In this compelling episode, Amy Cassels hosts Heather Hartman Potter, a retired law enforcement officer and founder of Hartman Tactics, to discuss empowering women through self-defense education, situational awareness, and personal safety training. Heather shares her journey from law enforcement to entrepreneurship, driven by her passion for justice and empowering others. The conversation covers essential safety insights, from recognizing potential dangers to developing the confidence to navigate them. Whether through gun safety, situational awareness, or understanding the nuances of online security, Heather’s mission is clear: to empower women with tools for safety and self-assurance.
Key Points:
[0:00] - Introducing Heather Hartman Potter
Amy introduces Heather, a retired law enforcement officer with a rich background in investigating crimes against persons. Heather shares her journey and mission to empower women through Hartman Tactics.
[2:20] - The Drive to Protect and Serve
Heather reflects on her childhood experiences that led her to law enforcement and her dedication to helping vulnerable individuals, particularly women and children.
[8:30] - From Officer to Advocate
After nearly two decades in law enforcement, Heather retired to focus on helping women build strength, confidence, and awareness through self-defense and safety education.
[20:00] - The Realities of Law Enforcement Trauma
Heather speaks candidly about the emotional toll of her work and the need for law enforcement officers to have mental health support, noting the obstacles many face in seeking help.
[28:45] - Situational Awareness Essentials
Heather explains "situational awareness," offering practical tips to help individuals stay alert and prepared in potentially dangerous situations, including her OODA loop technique.
[34:15] - Comprehensive Self-Defense and Firearm Training
Heather outlines her approach to self-defense and handgun training, designed to make individuals feel confident and competent, even if they're new to firearms.
[43:00] - Addressing the Unique Needs of Women
Heather shares how Hartman Tactics tailors programs to meet the specific needs of women, including realtors and college students, with situational awareness and safety training.
Quotable Moments:
[3:15] - “I just knew that somehow I had to help women see their value and strength.” - Heather Hartman Potter
[16:30] - "When your nervous system is dysregulated for an extended period of time…you know it’s time to step away for your well-being." - Heather Hartman Potter
[39:20] - “I don’t teach paranoia—I teach awareness and preparedness.” - Heather Hartman Potter
Heather’s journey underscores the importance of empowerment through knowledge, safety, and confidence. Her expertise and heartfelt dedication are a resource for anyone looking to strengthen their personal safety skills. Visit Hartman Tactics to learn more about Heather’s courses, from situational awareness to comprehensive self-defense training.
