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Zen Absorption And Practice
Episode 14811th May 2026 • Health Solutions Today • Health Solutions Today
00:00:00 00:11:21

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The paradox

The more aggressively someone tries to achieve flow or enlightenment,

the more self-conscious they often become.

Because now there is:

  • “me trying to attain a special state.”

Zen repeatedly undermines this tendency.

The “correct direction” mentioned in the passage means:

  • less grasping,
  • less division,
  • less fixation on self,
  • greater immediacy,
  • greater intimacy with ordinary life.

Not becoming superhuman.

Often becoming simpler.

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