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Ep 73: Taming our Triggers
Episode 73 • 21st January 2025 • Resilient Leadership • Bridgette Theurer & Irvine Nugent, Ph.D.
00:00:00 00:34:44

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In this episode Bridgette and Irvine explore how we can better manage our responses to the people and situations that trigger us, and gain greater equanimity in our day.

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