Or it might as well be. For the two of us, it is a word that we have come to realize can trigger negative emotions and/or reactions. And after a slip-up in last week's episode, we decided to elaborate more on why we try to avoid this word as much as possible.

But the word "should" is just one example of what we really dive into today, and that is:

Words Matter

Without realizing it, words can play a HUGE effect on someone's well-being in many different ways. The word 'should', for instance, invites judgement into the conversation, even when that isn't our intention. We use the word so often with ourselves and others that it's almost as if we've become desensitized to it.

Today's episode is all about being more mindful and aware of the words we use in conversations with our loved ones, and the words we use to speak about ourselves (you never know who's listening!).

Make sure to follow for the latest episodes and share the episode link below with anyone you know needs to hear it!

https://player.captivate.fm/episode/0888eab5-da9b-44f9-adfb-bbdde8c4b0f1

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Music composed and produced by:

Ben Tackett

https://www.upwork.com/freelancers/~0155f8866a94fb9405