Shownotes
This week on sage aging
If you listened to episode 37 last week, you know that we talked about how using self-reflection will set the stage for a fantastic year. (How's that going? I would love to hear your thoughts!). Learning to focus on ourselves without guilt is a great segway into this week's conversation in episode 38 about staying active...and adventurous...in retirement.
My Guest
I was happy to welcome Heidi Herman, author of On With the Butter! Spread More Living Onto Everyday Life to the show to talk about living life to the fullest. Especially after retirement.
Links we mentioned
Thanks for listening!
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