Easily listen to The Spacemakers

5. The Freedom in Letting Go: A Modern Take on Attachment (S4 E5)

00:55:57

4. Why Trying to Be Better Is Bound To Fail (I Do What I Don't Want To Do) (S4 E4)

01:00:24

3. The Vegan CrossFit Paradox: When Health Becomes Unhealthy (S4 E3)

00:49:24

2. Overcoming Time Anxiety (How To Make Peace With Time) (S4 E2)

00:43:24

1. The Self-Help Trap: How Much Better Is Enough? (S4 E1)

00:30:28

trailer The Spacemakers - Season 4 Trailer

00:02:01

10. The Goal of the Goal: How Real People Get Unstuck (Season 3 Eps 10 - Getting Unstuck)

00:46:58

9. From Me To We: Why Change Is Better Together (Season 3 Eps 9 - Getting Unstuck)

00:41:20

8. Break Free From Distractions With Life Time Blocking (Season 3 Eps 8 - Getting Unstuck)

00:50:07

7. Act Your Way To New Thinking With Tiny Habits (Season 3 Eps 7 - Getting Unstuck)

00:44:34

6. There’s Not Just One Way: Find Hope Using Pathways Thinking (Season 3 Eps 6 - Getting Unstuck)

00:48:51

5. Find Your Fun Lane: The Unconventional Practice of Seeking What’s Right (Season 3 Eps 5 - Getting Unstuck)

00:52:30

4. Harness Your Strengths: Focus On What's Right, Not What's Wrong (Season 3 Eps 4 - Getting Unstuck)

00:41:10

3. The Science of Subtraction: How To Bundle And Trade Time To Make Space (Season 3 Eps 3 - Getting Unstuck)

00:44:37

2. Life Is A Series of Trade-Offs: How To Choose Wisely (Season 3 Eps 2 - Getting Unstuck)

00:45:12

1. Beginning. Middle. Beginning: How To Get Unstuck In Midlife (Season 3 Eps 1 - Getting Unstuck)

00:35:37

trailer GETTING UNSTUCK - Season 3 Trailer

00:02:49

bonus Growing Through Grief: Finding Purpose in Life’s Struggles - Bonus Interview with Dr Julia Verdouw

00:47:44

bonus More Than Hot Flushes: Perimenopause and the Midlife Reset - Bonus Interview with Dr. Amy Edler

00:35:22

bonus Beyond Distraction: Bonus Interview with Nir Eyal, International Bestselling Author and Tech Habits Exper

01:00:23

10. Evolving The Inner Life (Season 2 Eps 10)

00:42:22

9. The Mid-Life Money Reset (Season 2 Eps 9)

00:49:52

8. How To Reset Your Career | Part 2 (Season 2 Eps 8)

00:45:05

7. How To Reset Your Career | Part 1 (Season 2 Eps 7)

00:53:19

6. Smarter, Not Harder: Rethinking Health in Mid-Life (Season 2 Eps 6)

00:50:03

5. Breaking The Friendship Recession (Season 2 Eps 5)

00:56:23

4. The Productivity of Unlearning (Season 2 Eps 4)

00:41:30

3. Navigating the Happiness Curve (Season 2 Eps 3)

00:48:49

2. The Science of the Stages of Life (Season 2 Eps 2)

00:46:20

1. Zoom In and Zoom Out (Season 2 Eps 1)

00:37:13

trailer The Spacemakers - Season 2 Trailer

00:03:28

10. It Takes A Village To Reclaim Our Focus Together (Season 1 Eps 10)

00:45:19

9. Doing The Reps: How To Broaden Focus Muscles With Deliberate Practice (Season 1 Eps 9)

00:51:03

8. Digital Declutter: How To Dumb Down Your Smartphone (Season 1 Eps8)

00:44:42

7. Is Everything Awesome When You're Part of An MS Team? (Season 1 Eps 7)

00:45:17

6. Making Space For Quiet In A Loud World (Season 1 Eps 6)

00:43:48

5. Bottom Up and Top Down: The Science of Attention (Season 1 Eps 5)

00:45:52

4. What You Give Attention To Grows, What You Ignore Dies Away (Season 1 Eps 4)

00:28:22

3. Gameday Focus: Productivity Insights From An Elite Athlete (Season 1 Eps 3)

00:45:23

2. How The Internet Is Changing Your Brain (Season 1 Eps 2)

00:40:58

1. Why Can't I Focus Like I Used To? (Season 1 Eps 1)

00:35:13

trailer The Spacemakers Season 1 - Launch Trailer

00:03:34

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