Ready for me to save you some time? I just went back over all 91 episodes of this podcast and in this episode I’m revealing to you …
Three of the most popular episodes, along with my favorite “hidden gems” - episodes that might not be quite as popular, but are super powerful and helpful (if you really want to lose weight once and for all).
Plus I give a quick "Cliff’s Notes" summary of each episode. It’s like a weight loss cheat sheet!
So grab your pen and get ready to take some notes and mark the episodes you want to go back and listen to!